KICKBOXING / BOXING

Unleash your inner fighter in our Adult Kickboxing Fitness Class —Your coach and 2x HOF Kickboxer Robert Visitacion will navigate you through a high-energy, total-body workout designed to push your limits and leave you feeling unstoppable.

This isn’t just another cardio class. It’s 12 intense 3-minute rounds of music-pumping, sweat-dripping action that mirrors how our fighters train. From powerful combinations on the bags to explosive conditioning drills, every round challenges your strength, endurance, speed, and mental grit.

 What to Expect:

• Full-body conditioning that sculpts arms, legs, core, and shoulders
   
• Authentic kickboxing combinations and drills
   
• Heart-pounding music that fuels every round
   
• A structured, round-based format that keeps you focused and motivated
   
• A supportive, high-energy atmosphere that pushes you to level up
   

Whether you’re brand new to kickboxing or already training at an advanced level, this class is built for you. Our coaches provide modifications and progressions so beginners feel confident and experienced athletes stay challenged.

You’ll train like our fighters — but this class is about fitness, empowerment, and fun. No experience needed. Just bring your energy, your drive, and be ready to work.

Stronger. Faster. Fitter. Every round counts. 

Build confidence. Burn energy. Learn real skills.

Our Kids Kickboxing Class is an action-packed, high-energy workout designed to keep kids moving, learning, and having a blast — all while training like real fighters (in a safe, age-appropriate way).

Each class is structured into exciting rounds that keep attention high and boredom low. With music pumping and coaches motivating, kids work through fun drills, pad work, footwork games, and beginner-friendly combinations that develop coordination, balance, and focus.

🥊 What Kids Gain:

• Improved strength, agility, and endurance
   
• Better focus and listening skills
   
• Increased confidence and self-discipline
   
• Teamwork and respect for others
   
• Healthy habits through movement and fitness
   

We welcome all levels — from complete beginners to more experienced young athletes. Our coaches break techniques down step-by-step so every child feels successful, supported, and challenged at the right level.

This isn’t just about punching and kicking. It’s about building strong bodies, strong minds, and unstoppable confidence — all in a positive, encouraging environment.

High energy. Big smiles. Real skills.

Let your child train like a champion.

At V-FIT HOUSE of CHAMPIONS, our Boxing Class is designed to build fighters — in mindset, conditioning, and skill.

This high-energy session runs in conjunction with our kickboxing program, delivering a powerful total-body workout structured into 12 intense 3-minute rounds. Each round is strategically programmed to challenge your endurance, sharpen your technique, and push your limits — just like a real fight camp.

You’ll train like a champion:

• Master fundamental and advanced boxing combinations
• Develop precision footwork and defensive movement
• Improve speed, power, and coordination
• Strengthen your core, legs, shoulders, and cardiovascular endurance

This class is an exceptional calorie burner, torching fat while building lean muscle and explosive conditioning. But it’s more than just fitness — you’ll learn authentic boxing techniques that improve confidence, discipline, and mental toughness.

Whether you're stepping into the gym for the first time or leveling up your fight game, our Boxing Class at V-FIT HOUSE of CHAMPIONS delivers the perfect blend of skill development and elite conditioning.

Train hard. Move with purpose. Become a champion.